There’s many ways to be an active participant in the local food movement. For some, this translates to visiting the Farmer’s Market, patronizing restaurants that serve locally grown food or stopping at a fresh produce stand on your commute home from work. These local food choices help benefit you, the community and environment.  We hope you’ll take this a step further, by making a commitment to join a CSA or fresh produce program. Rather than take our word for it, we think the fine folks at RealSimple have outlined the reasons best. Enjoy the article!

RealSimple, By Danielle Claro

Now’s the time to become an active participant in your favorite local farm by signing up for next year’s CSA. Community Supported Agriculture—programs that allow you to pay a seasonal chunk of money in advance for a “share” in the farm harvest week after week after week—might sound like a big commitment. Though there are different formats, some of which allow you to pick and choose from the farm’s weekly bounty, the classic arrangement is that each person who has a share (or half share) gets exactly the same stuff as everyone else that week. In other words, you get what you get, and you don’t get upset. Here’s why that makes sense for body, soul, and spirit, and why you should run—not walk—to a local farm to get on board.

CSAs keep small farms going. “The number one reason I think CSAs are important to small farms is that it allows them to maintain a certain level of finance. It’s almost impossible for a small farm that’s under-capitalized to get any kind of financing,” says Pete Taliaferro, who runs an organic family farm in New Paltz, NY. “The CSA is a way to maintain the funding to operate your farm. To fund you’ve got to have either a lot of assets or a significant amount of capital squirreled away.” Shopping at the farmer’s market is great. But joining a CSA is even better.

It will teach you to improvise in the kitchen. Not only will you always have fresh food, but the (gentle) pressure of a fridge-full of produce will encourage braver, bolder behavior. Parameters are good for creativity. “Signing up for a CSA, and committing to having a little fun with all the surprises in it forces us to be creative, push ourselves and try new things,” says Real Simple food director Sarah Copeland, author of the vegetarian cookbook Feast. “My fix for any mystery veggies: make soup. Almost any root vegetable—and you get a lot of them in a CSA box—is delicious sweated with onions and spices, then pureed. Chopped salads—whether they begin with leafy greens, or super thinly sliced dense vegetables (beets, turnips) are delicious tossed with olive oil, salt, pepper and a salty cheese, like parm, pecorino, or ricotta salata. Or, turn them into a veggie hash, which always welcomes a fried egg on top.”

It frees up your brain. People are happier when they have less choice. Yes, you read that right. Less choice. Renowned behavioral economist and Swarthmore professor Barry Schwartz, Author of The Paradox of Choice and co-author of Practical Wisdom, has written and spoken frequently on option overload in American culture. A CSA is a chance to not think about what’s for dinner. You pick up your bounty and you work backward from there. Your brain is free to think about poems, the landscape, a memory from childhood, the fact that your feet hurt and you need new orthotics. Whatever. It takes one decision off your plate and replaces it with fresh food that is all delicious and good and just asking for you to do whatever it takes to bring out its natural goodness. And it trains your kids (and you) to eat what’s in season and not expect unrealistic variety at all times.

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Giles Farms

A farm experience that’s produced ripe, wholesome food to its community since 1833. We're excited to announce that we're launching a fresh foods ordering system coming summer 2018. Stay tuned for updates!
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Giles Farms2 days ago
Thank you #SouthernLiving! The holidays are crazy enough and with these easy one-skillet veggie dinners, you can get a homemade meal on the table in no time, and still have time to wrap gifts. A win-win!
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Giles Farms2 weeks ago
Now, this is great news! Ky Dept. of Ag reports that 900 Kentucky schools now serve fruits, vegetables and meats from more than 100 local farms across the state.
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Giles Farms3 weeks ago
Our hearts and bellies are full from a great holiday weekend hanging out with the Giles littles!

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